5 Ways to Participate in Alcohol Awareness Month

April 12, 2024

The month of April is Alcohol Awareness Month, a time to educate others and communicate the risks related to alcoholism and other health, safety, and personal issues that can be tied to the overconsumption of alcoholic beverages. Organized by the National Council on Alcoholism and Drug Dependence in 1987, the campaign was targeted at college students experiencing life away from home for the first time and might be overindulging as a result of their newfound sense of independence (Alcohol.org, 2023). In today’s age, Alcohol Awareness Month intends to highlight the dangers of drinking for adults and adolescents alike. If you’re looking for ways to spread the word about the dangers of alcohol this April, keep reading for a list of ways to participate in Alcohol Awareness Month.

 

Have a Conversation with a Friend or Family Member about Substance Use

It can be hard to come to terms with the fact that a loved one might be struggling with alcoholism or another substance use disorder. However, denial helps no one, and Alcohol Awareness Month is a great time to open the gateway to a productive conversation. Be compassionate but firm and, explain to them that help and resources are available. The Center for Alcohol & Drug Services offers a plethora of treatment services for adults dealing with alcoholism or a related substance use disorder.

 

Educate Your Children about the Dangers of Drinking in Excess

Children and young adults absorb information like sponges, and this month serves as another great opportunity to open a conversation about the dangers of drinking. Explain that while alcohol can be consumed at safe levels, it is extremely important to know your limits and drink in moderation. While you shouldn’t attempt to scare them, it is crucial to explain that abstaining from alcohol completely is still an option, especially if there is a hereditary risk of addiction in your family. The youth are our future, and they deserve the same access to treatment as adults if a problem arises. CADS offers treatment services and evaluations for adolescents if you believe your child may be at risk.

 

Take a Dry Month

Many of us are familiar with Dry January, but why not start a dry month in April? Taking a break from drinking is a great way to refresh the body, and you may find you don’t want to drink much at all after a month off. Alcohol Awareness Month is a time to educate and support those working through alcohol addiction, and abstaining in solidarity with your sober friends can be a great way to show exactly how you are there to help.

 

Spread the Word on Social Media

Share some facts and figures about alcoholism to spread the word about the dangers of drinking in excess. Use the hashtag #AlcoholAwarenessMonth to bring the message in front of as many people as possible. More people are on social media than ever before, so this is a surefire way to spread awareness to friends, family, and the community around you.

 

Take Our Online Assessment

CADS offers a free online assessment for you or a loved one who may be at risk for alcoholism or other substance use disorders. At CADS, we provide services focused on support, care, and treatment to meet the needs of families and individuals of all age groups in our community. Recovery is supported by friends and allies, and we can all work together to create a better environment for all this April. Please contact CADS for more information on our prevention and treatment services.

 

H2: Read more from CADS:

1. How the Stigma Surrounding Drug Use Hinders Treatment

2. Substance Use and Effect on Cardiovascular Health

3. The Warning Signs of Problem Gambling and How to Spread Awareness

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